ACA Premiums Spike As KFF Projects 5 Million Enrollment Drop

Hannah Bietz
black and gray stethoscope; ACA premiums 2026

Marketplace health coverage is getting more expensive and harder to keep, according to a May 19, 2026, KFF analysis reported by CNBC, which projects that Affordable Care Act enrollment could fall to roughly 17.5 million people in 2026, down from 22.3 million last year. That works out to about 5 million fewer enrollees, a 21.5 percent drop, as enhanced premium tax credits expire and sticker prices climb.

For self-employed workers, the stakes are direct. Freelancers, gig workers, solopreneurs, and early retirees buy their own coverage through the marketplace because they have no employer plan to fall back on, so every premium increase lands squarely on a personal budget.

What The KFF Analysis Found

The analysis ties the projected enrollment slide to the expiration of the enhanced premium tax credits that Congress declined to extend. Those credits had lowered monthly costs for most marketplace enrollees since 2021.

Premiums for 2026 plans are rising by an average of 11 percent nationally, with some regions seeing increases above 60 percent. The average deductible across ACA plans jumped 37 percent, to $3,786 in 2026 from $2,759 in 2025, which KFF described as the steepest increase in its records.

Cost pressure is already changing how people shop. About 9.2 million enrollees selected lower-cost bronze plans for 2026, up from 7.3 million in 2025, trading lower monthly premiums for higher out-of-pocket exposure.

Why This Matters For Self-Employed Workers

Self-employed people are overrepresented in the individual market, so they absorb these increases more directly than workers with group coverage. A higher deductible means more cash out of pocket before coverage kicks in, which can strain an already uneven freelance income.

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KFF also warned that a significant number of enrollees could lose coverage midyear because they cannot keep up with the higher premiums. For a one-person business, a coverage gap is not just a health risk; it is a financial one that can follow a single illness or accident.

What Self-Employed Readers Should Do Next

Run the numbers before defaulting to last year’s plan. Compare a bronze plan’s lower premium against its higher deductible, and weigh that against your expected medical use and your ability to cover a large bill in a slow month.

Remember the self-employed health insurance deduction, which lets eligible filers deduct premiums above the line without itemizing. Pairing that deduction with a tax-advantaged retirement account, including a new federal retirement option aimed at independent workers, can soften both the health and tax sides of the same budget.

What To Watch Next

Watch whether Congress revisits the enhanced credits before the next open enrollment, since any extension would reset the math for millions of marketplace buyers. Even a partial restoration would change which plan tier makes sense for a self-employed household.

Also track midyear coverage losses, which KFF flagged as a real risk in 2026. If those losses materialize, expect renewed pressure on lawmakers and a busier special enrollment season for self-employed workers who lose or switch plans.

Photo by Hush Naidoo Jade Photography: Unsplash

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Hannah is a news contributor to SelfEmployed. She writes on current events, trending topics, and tips for our entrepreneurial audience.